Discover who you are your connection your life

MEET YOUR THERAPIST

Imagine a therapy experience where you’re met with a warm, supportive space, where your unique needs are understood.

Welcome to Lana Wimmer’s Therapy. I am a dedicated therapist committed to supporting individuals on their mental health journey. I deliver comprehensive mental health care at Lana Wimmer Therapy, where I create a personalized and supportive environment for my clients. I am very passionate about tailoring my approach to meet your unique needs and my goal remains the same — to facilitate a healing and empowering therapeutic experience. See my profile on Psychology Today. 

Lana Wimmer, LCMHC

“The roots of resilience…are to be found in the sense of being understood by and existing in the mind and heart of a loving, attuned, and self-possessed other.”

--Diana Fosha,
founder of Affective Experiential Dynamic Psychotherapy (AEDP)

Work With Lana

Individual Sessions

Individual Sessions

Whether you're struggling with anxiety, stress, relationship issues, or simply seeking personal growth, I am here to support you every step of the way.
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Couples Sessions

Couples Sessions

Whether you're just starting out in a new relationship or seeking to revitalize a long-term commitment, I'm here for you. Together, let's unlock the power of effective communication, heal the wounds of betrayal, and build the love story you've always dreamed of.
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Telehealth Therapy

Telehealth Therapy

Are you finding it challenging to schedule in-person office visits due to your location, a busy schedule, or simply a need for privacy and comfort? I can assist you with tailored support through telehealth, a convenient alternative offering the flexibility you need.
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Explore Telehealth Therapy: Expand Your Counseling Options

Explore Telehealth Therapy

TELEHEALTH THERAPY

Are you finding it challenging to schedule in-person office visits due to your location, a busy schedule, mobility constraints, or simply a need for privacy and comfort? Teleheath can offer a convenient alternative and the flexibility you need. Whether you're an individual seeking personal growth, a couple working through relationship challenges, or in need of intensive therapy sessions, I can assist you with tailored support through secure video calls and phone sessions. "Embrace a flexible approach to mental wellness that fits seamlessly into your life."
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Individual Sessions

Individual Sessions

Whether you're struggling with anxiety, stress, relationship issues, or simply seeking personal growth, I am here to support you every step of the way.
Read More

Couples Sessions

Couples Sessions

Whether you're just starting out in a new relationship or seeking to revitalize a long-term commitment, I'm here for you. Together, let's unlock the power of effective communication, heal the wounds of betrayal, and build the love story you've always dreamed of.
Read More

Telehealth Therapy

Telehealth Therapy

Are you finding it challenging to schedule in-person office visits due to your location, a busy schedule, mobility constraints, or simply a need for privacy and comfort? Teleheath can offer a convenient alternative and the flexibility you need. Whether you're an individual seeking personal growth, a couple working through relationship challenges, or in need of intensive therapy sessions, I can assist you with tailored support through secure video calls and phone sessions. "Embrace a flexible approach to mental wellness that fits seamlessly into your life."
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Testimonials

Healing Through Therapy Begins with Knowing Your Story

James Thurber said, “All human beings should try to learn before they die what they are running from, and to, and why.” We all have a story and yours deserves time and attention. Therapy is a space to think about your life, explore your values, and connect to your deepest Self. What you choose to do on your life path really matters. How you make meaning from your challenges and disappointments directly impacts your capacity to feel purposeful and happy. Friedrich Nietzsche said, “He who has a WHY to live can bear almost any how.” The human spirit is resilient and is designed to thrive and transform within human relationships. That is why the therapeutic relationship is one of the most important connections you can have when healing from trauma.

Send me a message

For inquires about working together please feel free to reach out here. Let me know if you would like to schedule a free 15 minute consultation.

Kind Words From a Client

"Intuitive, brave, kind, warm. Everything you could want in a therapist. Lana is a scholar of her craft and is a champion of truth. She actively studies the research and was able to point me to many helpful resources so I could learn as much as I felt ready for.

 

She is able to tap into what others, including myself, haven’t been able to voice before. People say therapy is “doing the work”. But, as long as you are honest, the “work” is actually quite interesting and freeing.

I am a high achiever. That doesn’t mean that I haven’t been denying parts of myself. Lana taught me that trauma doesn’t go away, unless it’s worked through. I didn’t realize how much I was carrying or how much my past was triggering current decisions in my life. Lana brilliantly put language to my feelings. She gently validated me but in a way that forced me to be honest with myself. I understand myself better. I am able to forgive myself, give myself grace, and more easily give that to others. My relationships are better because of it. I trust myself more.


I never could have expected the healing, growth, and awareness that have come from therapy. Therapy is not a quick fix, but working with Lana has proven to be one of the best investments I have ever made.

 

My physical health, my emotional health and dare I even say my spiritual health are all better because of the work she has done with me. I cannot recommend Lana enough."

Endorsed By Respected Therapists

"As a fellow mental health professional, Lana is one of my preferred clinicians to refer to. Lana is a compassionate and curious human who brings a high level of professionalism and training to her work as a therapist. She is also a warm sole who creates the safety necessary for a true therapeutic relationship."

Amy Edwards
Clinical Mental Health Counselor, LCMHC

"Lana is in the details of her clients needs and places a strong emphasis on healing and relationship repair. I highly recommend her specifically for those seeking couples therapy or trauma issues."

Cecilie Ott
Marriage and Family Therapist, LMFT

“I’ve had the unique opportunity to work alongside Lana for the entirety of my career. In my opinion, Lana is one of the best therapists Southern Utah has to offer. She’s extremely knowledgeable, empathic, hardworking, and up-to-date on empirically and researched backed therapeutic methods. Lana has a very confident and calm demeanor that allows everyone around her to feel safe, heard, and respected. I highly endorse her as a couples therapist for anyone wanting to work through relational or marital issues.”

Reggie Gates
Clinical Mental Health Counselor, LCMHC

"Lana is an outstanding therapist and I highly recommend her. She is extremely knowledgeable and creative in her approach to therapy. Her empathetic approach fosters success in clients' lives, creating stronger and healthier individuals and relationships."

Gwynyth Wimmer
Marriage and Family Therapist Associate, LAMFT

It is with great pleasure and utmost respect that I write this review for Lana Wimmer. As a clinical mental health counselor, Lana embodies the pinnacle of professionalism, empathy, and expertise in our field.

Lana’s approach is characterized by compassion, authenticity, and a deep understanding of the complexities of each individual. She creates a safe and supportive environment where clients feel valued, heard, and empowered to embark on their journey towards healing and growth.

Beyond her clinical acumen, Lana has a true hunger for learning. She actively engages in ongoing professional development, staying sharp on the latest research and best practices in the field. Her dedication to continuous learning and improvement has always been something I admire about her.

Lana is not just a counselor; she represents hope, healing, and inspiration for all who have the privilege of crossing paths with her. I wholeheartedly endorse her as an exemplary clinical mental health counselor, and I am confident that she will continue to positively impact the lives of many in our community.

Sarah Prince
MEd, LCMHC, NCC

I met Lana at a training, and I was instantly impressed with her knowledge, her willingness to help, and especially the way she related to others.  In getting to know her better, I am inspired by her empathy and understanding in her personal and professional life.  Her story of becoming who she is today is nothing short of a miracle, and it shows in the way she loves and accepts those who have the privilege of knowing her.  She is dedicated to helping others in a professional and ethical way, and staying up to date and informed on current practice. Lana has my highest recommendation.

 

Julie Mathews
LAMFT, Licensed Associate Marriage and Family Therapy
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