I love creating safe spaces that put clients at ease and working collaboratively to attend to their concerns. Whether clients face a personal loss, trauma, betrayal, addiction, anxiety, depression, life change, or other issues, I take a holistic approach, looking at all the factors – biological, social, environmental – that affect their well-being. As we approach therapy with curiosity we’ll invite new thoughts and perspectives into awareness to create needed change.I work with individuals and couples using a range of healing modalities, including Internal Family Systems, Polyvagal Theory, Lifespan Integration, Mindfulness, and (AEDP) Affective Experiential Dynamic Psychotherapy. I’ve also trained extensively in both Gottman Method and Emotion-Focused Therapy to provide couples with assessments, education, and techniques that have been thoroughly researched and proven successful.